Hello everybody! 
 
My name is Irina, I am no longer a girl, I am 33 years old, led an interesting and sometimes dissolute life and slipped into severe depression. 
I went to various doctors and psychologists, and after spending a lot of money and time, I found my solution, you ask what? 
I just started reading jokes, daily for 10 minutes and more often attending events related to humor, and this began to have a positive dynamic and changed my life. 
By the way, a good joke site 
https://www.anekdotas.ru/anekdoty-pro-sosiski-stranica-1-2/
https://www.anekdotas.ru/anekdoty-o-sobakah/
https://www.anekdotas.ru/anekdoty-pro-svinju-4/
https://www.anekdotas.ru/anekdoty-pro-miliciju-policiju-policejskih-i-2/
https://www.anekdotas.ru/anekdoty-pro-vospitatelej-smeshnye-anekdoty-pro-2/
https://www.anekdotas.ru/anekdoty-pro-zapah-2/
https://www.anekdotas.ru/anekdoty-pro-roditelej-3/
https://www.anekdotas.ru/anekdot-pro-dush-2/
https://www.anekdotas.ru/anekdoty-pro-zajca-volka-i-medvedja-2/
https://www.anekdotas.ru/anekdoty-pro-stul-2/
https://www.anekdotas.ru/kartinki-pro-koronavirus-smeshnye-s-nadpisjami-2/
https://www.anekdotas.ru/anekdoty-pro-zlyh-ljudej-2/
https://www.anekdotas.ru/anekdoty-pro-uchenyh-i-nauku-o-chem-shutjat-2/
https://www.anekdotas.ru/anekdoty-pro-put-4/
https://www.anekdotas.ru/anekdot-pro-zlo-2/
https://www.anekdotas.ru/anekdot-pro-studenta-i-professora-2/
https://www.anekdotas.ru/anekdoty-smeshnye-pro-cheburashku-i-genu-2/
https://www.anekdotas.ru/anekdot-pro-zhadnuju-teshhu-i-veselogo-zjatja-2/
https://www.anekdotas.ru/chem-bolshe-zhenshhinu-vy-menshe-tem-chashhe-2/
https://www.anekdotas.ru/anekdoty-pro-carja-3/
 
I often read it, from many others, and I advise you) 
Why load yourself with problems and worries. 
 
Laugh, and live long!